Welcome to Rooted Moon Wellness
Step into a sanctuary designed for your nervous system to rest, reset, and reconnect. Through trauma-informed bodywork—including craniosacral therapy, Reiki, and integrative massage—I invite you to pause, quiet the mind, and return to your inner rhythm. You are welcome here.
Our Signature Offering
Integrated Therapeutic Session: A seamless, intuitive blend of therapeutic massage, Craniosacral therapy, and Reiki, tailored precisely to your physical and energetic needs.
Explore our Sessions:
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This session is ideal for relieving tension in one or two focused areas while inviting your body and nervous system into a state of deep relaxation.
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This session is designed for a comprehensive full-body experience that addresses physical tension while supporting nervous system regulation and overall well-being.
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This session is the ultimate restorative experience, offering generous time to address chronic tension, regulate the nervous system, and restore balance through deeply personalized, integrative care.
Approach to Bodywork
At Rooted Moon Wellness, I believe healing begins when the body feels safe. My approach is grounded in a holistic, trauma-informed philosophy that honors the connection between the body, mind, and nervous system. Every session is thoughtfully tailored to your unique needs, creating a calm, supportive space where your body can naturally relax, restore, and heal.
Rooted in Craniosacral Therapy and nervous system regulation, I also incorporate therapeutic techniques—including Deep Tissue, Trigger Point Therapy, Neuromuscular Massage Therapy, and Myofascial Release—when they best support your goals. Rather than forcing change, I work with your body's natural rhythms, allowing each technique to unfold with intention and care.
Trained at East West College of the Healing Arts and the Insight Craniosacral Institute, I combine clinical knowledge with intuitive presence to provide treatments that are both therapeutic and deeply restorative. My hope is that you leave each session feeling more grounded, more balanced, and more connected to your body's innate ability to heal.
Our Commitment to Inclusive Care
At Rooted Moon Wellness, we believe that wellness is for every body. We are committed to providing a safe, affirming, and inclusive space for all clients, regardless of race, gender identity, sexual orientation, disability, or background. We prioritize your comfort and autonomy, and we are dedicated to ensuring that your session is a restorative experience tailored specifically to your needs