Rooted

A 3-Part Somatic & Chakra Mentorship

An intimate, 1-on-1 private container held in my studio at The Gotham Building. True, lasting regulation happens when you learn how to listen to and support your own nervous system. Across three spacious 2-hour sessions, we combine somatic education, chakra wisdom, and self-care training with gentle craniosacral therapy and Reiki integration.