Welcome to Rooted Moon Wellness
Step into a sanctuary in North Portland’s historic Gotham Building, designed for your nervous system to rest, reset, and reconnect. Through trauma-informed bodywork-including craniosacral therapy, Reiki, integrative massage, and bamboo foot reflexology—
I invite you to pause, quiet the mind, and return to your natural rhythm.
You are welcome here.
Our Signature Offering
Integrated Therapeutic Session: A seamless, intuitive blend of therapeutic massage, Craniosacral therapy, and Reiki, tailored precisely to your physical and energetic needs.
Explore our Sessions:
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This session is ideal for relieving tension in one or two focused areas while inviting your body and nervous system into a state of deep relaxation.
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This session is designed for a comprehensive full-body experience that addresses physical tension while supporting nervous system regulation and overall well-being.
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This session is the ultimate restorative experience, offering generous time to address chronic tension, regulate the nervous system, and restore balance through deeply personalized, integrative care.
The Rooted Moon Method
At Rooted Moon Wellness, I believe healing begins when the body feels safe. My approach is holistic, trauma-informed, and centered on the connection between the body, mind, and nervous system. Every session is personalized to your unique needs, creating a calm, supportive environment where you can unwind, regulate, and restore.
Craniosacral Therapy serves as the foundation of my work, complemented by therapeutic techniques such as Deep Tissue, Trigger Point Therapy, Neuromuscular Massage Therapy, and Myofascial Release when appropriate. Rather than working against the body, I listen to its cues, applying each technique with intention, collaboration, and respect for your comfort.
With training from East West College of the Healing Arts and the Insight Craniosacral Institute, I blend evidence-informed bodywork with intuitive care to relieve tension, support nervous system regulation, and promote lasting well-being. My goal is for you to leave each session feeling more grounded, balanced, and at home in your body.
Our Commitment to Inclusive Care
At Rooted Moon Wellness, we believe that wellness is for every body. We are committed to providing a safe, affirming, and inclusive space for all clients, regardless of race, gender identity, sexual orientation, disability, or background. We prioritize your comfort and autonomy, and we are dedicated to ensuring that your session is a restorative experience tailored specifically to your needs